Soul Sundays - Weekly
DATE: Every Sunday
TIME: 10:00 am to 11:00 am
Soothe Your Soul and Nurture Your Mind. Experience a Sound Healing Meditation with our In-House Meditation Mentor Elizabeth Martin. We all need peace, we all need to feel safe, we all need connection. In these unprecedented times experience these tranquil sessions will bring your energy into balance and harmony. Boost your immune system and gently sink into the comfort of stillness.
Meditation has been scientifically proven to improve your health, boost your immune system, increase your vitality, flood your mind with an oxytocin lift and protect your energy against negativity. Sound Healing regulates your heart rate, balances your central nervous system, reduces anxiety and lifts your vibration.