Winter Contrast Therapy Spa Escape

Awaken your senses. Rebalance your body. Stay the night.

Step into a world of contrast therapy and discover the benefits known to boost immunity, reduce inflammation and enhance overall wellbeing. This overnight spa escape is designed to stimulate circulation, awaken the senses and leave you feeling deeply refreshed and restored.

With spa access from 9am on arrival day, follow the self-guided contrast therapy journey, with a brisk plunges in our outdoor cold-water pool or plunge pool, followed by a soothing circuits through thermal cabins and hydrotherapy pools.

Your escape includes lunch in Themis and a 55-minute Hot and Cold Wellbeing Treatment  from Comfort Zone - a signature experience that blends cooling acupressure cryospheres with warming hands-on massage. Reactivating microcirculation, toning and hydrating the skin, whilst releasing deep muscular tension for lasting relaxation.

The evening is yours to make your own, choose dinner in our Michelin starred restaurant, relaxed dining in Hillfield or if you want to simply relax and make the most of your room, then perhaps room service is calling. Enjoy a restful night’s sleep, waking up restored, with a delicious breakfast and even more spa time until 2pm.