Monday

07.30 - 08.15
Killer Kcal Burn

8.30 - 9.30
Pilates

09.30 - 10.15
Killer Kcal Burn

9.45 - 10.30
Aqua Fit

12.00- 13.15
Box Fit

12.30-1.30
Racquet Fit

13.30 - 14.30
Rusty Racquets

17.45 - 18.45
Yoga

19.00 - 20.00
Studio Cycling

19.00 - 20.00
Killer Kcal Burn

Tuesday

07.30 - 08.15
Fully Functional Fitness

09.30 - 10.30
Street Dance

9.30 - 10.15
Fully Functional Fitness

10.30 - 11.00
Beginner's Circuits

11.00 - 12.00
Flow Yoga Starters

11.00 - 12.00
Racquet Fit

12.00 - 13.00
Semi Pro Racquet

12.00 - 13.15
Wu Yoga

13.30 - 14.30
Tai Chi

17.30 - 18.00
Studio Aerobics

19.00 - 19.45
Fully Functional Fitness

Wednesday

07.30 - 08.15
Work it Circuits

08.30 - 09.30
Pilates

9.30 - 10.45
Mindful Yoga

09.30 - 10.15
Aqua Fit

09.30 - 10.15
Work it Circuit

1015 - 11.00
Pure Stretch

17.30 - 18.00
Ski Fit

19.00 - 19.45
Ultra H.I.I.T

19.45 - 20.45
Ballet

Thursday

07.30 - 08.15
Keep Mighty Core

09.00 - 10.00
Beginners' Tai Chi

09.30 - 10.15
Keep Mighty Core

10.15 - 11.15
Contemporary Jazz

10.30 - 11.00
Beginners' Circuits

11.30 - 12.30
Pilates

19.00 - 19.45
Ultimate Abs

19.30 - 20.30
Pilates

Friday

07.30 - 08.15
Work it Circuit

08.15 - 09.00
Pilates

09.15 - 10.00
Aqua Fit

09.30 - 10.15
Xtreme

09.30 - 10.30
Musical Dance

11.00 - 12.30
Racquets Fit

12.30 - 13.30
Rusty Racquets

18.00 - 19.15
Box Fit

18.15 - 19.15
Yoga

Saturday

08.30 - 09.30
Pilates (members only)

08.45 - 09.30
Team Workout

09.30 - 10.15
Aqua Fit

09.30 - 10.30
Mindful Yoga (members only)

10.30 - 11.00
Ultra H.I.I.T

12.00 - 12.30
Tennis Conditioning

Sunday

08.45 - 09.30
Sunday Cycle

10.00 - 11.00
Pilates - Members Only

10.30 - 11.00
Ski Fit

11.00 - 12.00
Yoga / Meditation (members only)

12.00 - 12.30
Core Strength and Stretch