Monday

07.30 - 08.15
Killer Kcal Burn

8.30 - 9.30
Pilates

09.30 - 10.15
Killer Kcal Burn

9.45 - 10.30
Aqua Fit

10.30 - 11.15
Dance Fit

12.30 - 13.30
Racket Fit

13.30 - 14.30
Servers/Returners

17.45 - 18.45
Yoga

18.00 - 18.30
Core Fitness

18.30 - 19.00
Extreme HIIT

19.00 - 20.00
Studio Cycling

Tuesday

07.30 - 08.15
Fully Functional Fitness

09.30 - 10.30
Street Dance

9.30 - 10.15
Fully Functional Fitness

10.30 - 11.00
Beginner's Circuits

11.00 - 12.00
Flow Yoga Starters

12.00 - 13.15
Wu Yoga

17.45 - 18.30
Pilates

18.00 - 19.00
Power Conditioning

Wednesday

07.30 - 08.15
Work it Circuits

08.30 - 09.30
Pilates

9.30 - 10.45
Mindful Yoga

09.30 - 10.15
Work it Circuit

10.00 - 10.45
Aqua Fit

11.00 - 12.00
Dance Aerobics

12.15 - 13.00
Box Fit

12.30 - 13.30
Tennis Skills

13.30 - 14.40
Tennis Skills

18.00 - 18.45
Work it Circuit

18.45 - 19.45
Yin Yang Yoga

Thursday

07.30 - 08.15
Keep Mighty Core

09.00 - 10.00
Tai Chi

09.30 - 10.15
Keep Mighty Core

10.15 - 11.15
Contemporary Jazz

10.30 - 11.00
Beginners' Circuits

11.30 - 12.30
Roller Pilates

12.30 - 13.30
Somatics

18.00 - 18.30
HIIT IT!

19.00 - 19.45
Studio Cycling

Friday

07.30 - 08.15
Ultimate Fit

08.15 - 09.00
Pilates

09.15 - 10.00
Aqua Fit

09.30 - 10.15
Ultimate Fit

10.30 - 11.30
Diverse Dance Mix

11.00 - 12.00
Match Play

12.00 - 13.00
Beginners Match Play

13.00 - 14.00
Intermediate Match Play

18.15 - 19.15
Yoga

18.30 - 19.15
Legs, Bums and Tums

19.30 - 20.30
Clubbercise

Saturday

08.30 - 09.30
Pilates

08.45 - 09.30
X-treme Fitness

9.30 - 10.15
Aqua Fit

9.30 - 10.30
Dynamic Hatha Yoga

10.30 - 11.00
Max it out!

12.00 - 12.30
Pure Stretch

Sunday

08.45 - 09.30
Sudio Cycling

9.45 - 10.15
Core Fitness

10.00 - 11.00
Pilates

10.30 - 11.00
HITT IT!

11.15 - 12.15
Yoga / Medittion

12.15 - 12.45
Roll with it

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