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Stress Detox - Weekly

Join our weekly only sessions with meditation expert Elizabeth Martin to relieve stress in these unprecedented times. Experience gentle mindfulness and meditation techniques you can use every day to find your inner peace. Feel nurtured and soothed with increased energy, reduce anxiety, improve your wellbeing and feel supported.  


DATE: Every Thursday 

TIME: 8:00 am to 8:45 am 

Email to book your place