Achieve your goals

Experience our state of the art fitness suite complete with a full range of world-class Technogym equipment to truly challenge and motivate yourself to achieve optimum levels of fitness and well-being. Whether you are are aspiring for a fitter you, training for a particular discipline or striving to achieve a weight loss goal, we pledge to support you along the way.

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Encompassing the innovative ‘Mywellness’ system, training programmes and past work outs can be saved and easily accessed at home, at work or even in the supermarket via your chosen Apple or Android device. The state of the art app will calculate a certain number of MOVEs per day, a measure of your daily amount of physical activity. Unlike the number of calories burnt, MOVE scores are independent of body weight so they are a much better and more effective way of analysing your activity levels. The result is a targeted weekly workout with increased motivation.

Here to support you

Our expert team of personal trainers are always at hand to help you achieve your goals and with a 24 hour personal training service, their advice and guidance can be tailored around your everyday lifestyle. There’s also a Junckers sprung exercise studio with a wide range of classes such as pilates, zumba and yoga, in fact there’s over 50 classes to choose from!

Fitness classes

We have a vast array of classes from pilates to zumba, yoga to dancing, to suit all fitness levels and preferences. Available to hotel residents, spa day guests and complimentary for our spa members, a fitness class is a fun and interactive way to keep fit and feel motivated.


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